When we are committed to working together, we make something stronger, deeper, and long lasting.
Therapy for Couples
My Relational work applies to couples as well. I use Emotionally Focused Therapy techniques, and draw from Terry Real’s Relational Life Therapy and Esther Perel’s sense of the internal workings of each couple.
We can be on the brink, in a rough patch, we can fight all the time, we can be distraught, distracted, not-present; we can be dissatisfied, we can be resentful in our relationship. We don’t have to be—this is what powerful couples’ work can do. When we are committed to working together we make something stronger, deeper, and long lasting.
A New Chapter
Perhaps these experiences or genetics have led us into addictions as coping mechanisms, or have resulted in other ways that we dealt with the exterior world, but these mechanisms no longer work—in fact they
are causing pain—to yourself and to others. Or maybe we are looking to get in touch with the best parts of our being. Paying attention to all of these beliefs, thoughts, and emotions can help us change the stories that we tell ourselves. And a good therapeutic relationship can help us do that. It’s the beginning of a new chapter, a new story of our lives.
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